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Guides

Plain answers to the question, before the question gets asked again.

One page per query. The verdict at the top, the evidence underneath, the honest tradeoffs in between. Written for people deciding at 1 AM with the App Store open on the other tab.

  1. 01

    Best app for 3 AM wakings

    Middle-of-the-night wakings need different content than bedtime.

    Read the guide →
  2. 02

    Made for panic attacks

    One tap from the home screen. No profile, no quiz. No paywall. Free, forever.

    Read the guide →
  3. 03

    NSDR, as its own surface

    Non-sleep deep rest, as a real surface, not a tag in the meditation library.

    Read the guide →

More guides land here as the catalog grows. Have a question we should answer next? support@stillee.com.